Integrative Chiropractic Care • San Leandro, CA
At Align Wellness, we combine evidence-based chiropractic care with integrative wellness practices to treat the whole person — not just the symptom. Real, lasting relief is possible.
We work with patients at every stage — from acute pain to long-term wellness maintenance. Whatever brought you here, we have a path forward.
Back Pain
Lower, mid, and upper back pain from posture, strain, disc issues, or injury.
Neck Pain
Chronic stiffness, tech neck, whiplash, and cervical tension effectively addressed.
Headaches & Migraines
Cervicogenic and tension headaches resolved at the source, not masked.
Sports Injuries
Faster recovery and injury prevention for athletes at every level.
Sciatica
Nerve pain radiating from the lower back through the hip, leg, and foot.
Posture Issues
Structural imbalances corrected through adjustments, movement, and education.
Stress & Tension
Nervous system regulation to ease the physical toll of chronic stress.
Prenatal Care
Gentle, safe chiropractic support for comfort and optimal alignment during pregnancy.
Precise, gentle spinal and extremity adjustments to restore alignment, relieve nerve pressure, and activate your body's natural healing response. Dr. Elena Vargas tailors each adjustment to your unique structure and sensitivity.
Learn More →Therapeutic Pilates guided by a practitioner who understands your body's structural needs. Builds the deep core stability required to hold your adjustments and prevent re-injury long-term.
Learn More →Targeted manual therapy that releases chronic muscle knots, restores circulation, and eases the referred pain patterns that conventional treatment often misses. Deeply restorative without needles.
Learn More →Anti-inflammatory nutrition guidance that supports structural healing from the inside out. Practical, evidence-informed recommendations that fit your real life — no extreme protocols required.
Learn More →Doctor of Chiropractic · Integrative Wellness
Dr. Elena Vargas founded Align Wellness with one conviction: that people deserve care that treats the root cause, not just the pain. Drawing on her background in structural medicine, movement therapy, and nutrition, she builds care plans that are as individual as the people in them. Her patients describe her as someone who actually listens — and whose hands have a way of knowing exactly where to go.
Meet Dr. Elena Vargas →We designed your first appointment to be thorough, unhurried, and genuinely useful — so you leave with a clear picture of what's happening and a real plan.
Complete Intake Form
Fill out your health history and primary concerns before you arrive so we can use your time well.
Thorough Evaluation
A full structural, orthopedic, and neurological assessment — 60 minutes dedicated entirely to understanding your body.
Custom Care Plan
Dr. Elena Vargas walks you through exactly what she found and a specific, realistic plan to address it.
"I'd been dealing with lower back pain for three years. Two months with Dr. Elena Vargas and I woke up one morning and just… didn't have it anymore. She found the actual problem when no one else could."
"I came in during my second trimester with terrible hip and sacral pain. Dr. Elena Vargas was so careful and knowledgeable — I actually looked forward to my appointments. I can't recommend her enough for prenatal care."
"After a running injury I thought would sideline me for months, Dr. Elena Vargas had me back on the trail in six weeks. The combination of adjustments and clinical Pilates made all the difference."